Fapify
Let's Take a Breath First
Take a moment to breathe mindfully. This simple exercise can help you regain focus and calm your mind. Follow the animation and breathe in sync with the expanding and contracting circle.
Achievements you want
Track your progress and unlock achievements as you maintain your streak. Each milestone represents your dedication and growth on this journey. Stay consistent to reach new levels and celebrate your success.
Imagine Ideal Self
Select an image that represents your ideal self - the person you aspire to become.
Behaviors to Avoid
Select an image representing behaviors to avoid. This reminder helps you recognize and avoid negative patterns.
Manage your Trigger
What's triggering you right now? Select the emotion that best describes your current state. Understanding your triggers is the first step to managing them effectively.